Ebook Download The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment

Ebook Download The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment

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The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment

Ebook Download The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment

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Audible Audiobook

Listening Length: 2 hours and 32 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Random House Audio

Audible.com Release Date: November 17, 2009

Whispersync for Voice: Ready

Language: English, English

ASIN: B002XGLDKK

Amazon Best Sellers Rank:

I went looking for a book to help me feel at peace and happy again following a very exhausting and difficult year. I felt as though i had lost my direction, my energy, my sense of purpose and my ability to appreciate and enjoy all of the simple pleasures and experiences that used to delight and enrich my life. In short, i felt like I was beginning to take life and everything in it for granted, and nothing i tried made me feel better. I was numb and bored. And then I took a chance on this book and as soon as i started reading it, my life slowly began to regain color, a feeling of lightness and my sense of purpose became clearer and i have genuinely started to feel happier. I'm hesitant to say that this book is for everyone, or that you can expect similar results but then again, happiness is a universal concept and we are all hardwired to pursue and experience it, so perhaps this book should come with such a high recommendation and guarantee for profound transformation after all. Regardless, i can safely say that its a breeze to read because the subject matter is so light in nature, it is eloquently written, exceedingly thoughtful, and the structure is purposefully composed and structured.Bottom line? If you're looking for some light reading that could potentially change the way you see yourself and the world around you, or if you simply want to read something cheerful and wholesome, i can't think of a better recommendation than this book here.

I loved this book. Very insightful and at the same time practical. I love books that speak about goodness, happiness, love and also impart information on how to achieve this peaceful state in one's own life. It speaks about spirituality...which to me translates into being good for goodness sake! It is not teaching based on a particular religious denomination. Sometimes dwelling on religious aspects, while introducing certain concepts, can cause such division and conflict that the message can get lost in the fight of who is right. This book is a gentle read, suggesting ways of achieving happiness without rubbing someone else the wrong way. I have always found something I can relate to when reading a book authored by Deepak Chopra. I was so inspired by this book, I bought a copy for each of my three adult children.

I don't often leave reviews for my purchases and when I do I rarely give the highest rating to any product, book or service, however, this book is probably the only book that anyone needs to Read And Study in order to truly achieve a better life. Having said that, the book would probably only be meaningful to those who have already been exposed to the concepts of Unity and Reality as espoused by Deepak Chopra and others of this genre.

If you want to create change in your life and the lives of others you should read this book. It is an eye opening example of how we limit or increase our happiness through the way we view our surroundings and each other.

I feel this book is self healing. I will read each key for a week (every day of the week) and try apply all its promises.

Excellent easy read book, covering many principles that if followed could very well bring peace to ourselves and the world. very spiritual in nature. Highly recommend. Written by a guru and wise man.

Meh...

This CD is very helpful if you are ready to think about what is being said and how to apply it to your life. I have listened to it three times now and gain a better understanding each time I listen.

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Free Download , by Mark Burhenne

Free Download , by Mark Burhenne

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, by Mark Burhenne

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Product details

File Size: 8549 KB

Print Length: 183 pages

Simultaneous Device Usage: Unlimited

Publication Date: October 30, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B015DIQBZ6

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Amazon Best Sellers Rank:

#231,656 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I suffer from a combination of obstructive sleep apnea and circadian rhythm disorder, so needless to say this was exactly the type of book I was looking for. It's written by a dentist who has extensive experience in the area of sleep apnea, as well as innumerable other sleep issues.Unlike other books that I've read on the subject, this one manages to offer full explanations for the various sleep disorders, and does so without delving so deep into the subject that you can't understand what the author is saying. All of the prior books that I've read, are either too scientific, or too simplistic. Many are too holistic in their approach, and were of no help to me.This book is superbly written & researched, and presents complex scientific information in layman's terms. Sleep apnea, as well as other sleep disorders, can not only affect the quality of your life, but they can actually be life threatening. We all know that daytime tiredness can lead to all sorts of problems, such as car accidents, problems at work, etc. What many people don't realize is that sleep apnea can lead to premature death, as well as damage to the heart.Recently, I had a sleep study performed at a local hospital. I was shocked when the doctor informed me that my O2 levels had dropped to 70% during episodes where I stopped breathing. When I asked him if this was a serious problem, his response was, 'You could die from this.' I was left in a complete daze when I heard these words.Now, I'm going through the process of trying out different CPAP machines and masks, as well as mandibular advancement devices. Despite the doctors warning that I could die from low O2 levels, I'm having a terrible time adjusting to CPAP. Hopefully, I'll be able to correct my issues with a dental device. If not, I'll have no choice but to use CPAP.The bottom line is that sleep issues are serious and should never be taken lightly. This book covers everything that you could possibly want to know about sleep apnea and other sleep issues. It should be read by anyone who thinks that they have a problem obtaining a quality nights sleep. It should also be followed up with an appointment with a doctor who specializes in sleep disorders, as this could possibly save your life.This is by far the most detailed and important book that I've ever read on the subject. 5 stars.

I stumbled upon an interview with the author of this book after doing some research on how to heal some issues I'm having with my dental health. Several months ago my dentist recommended I get an occlusal guard telling me I was grinding my teeth in my sleep but didn't offer me any other insights on this. Due to the costs I didn't look into it and unfortunately, my teeth are starting to chip and deteriorate at an alarming rate for someone as ping as myself. Reading this book set off a million light bulbs in my head. I Am convinced that I am suffering from some disordered sleep patterns due to obstructed breathing and it very well may be the ROOT CAUSE of all the health issues I've been trying and often failing to rectify over the past few years. I plan to follow up with my doctor and seek out a sleep study and whatever treatment is nessacary to fix my sleep. This life is too precious and I want to live a meaningful life and help others in this world, but to do that, I'm convinced I need to fix my sleep so I can use my gifts and express my full potential. Yeah, a book on sleep and dental health moved me that deeply: I highly recommend this read if you are someone who is struggling with sleep, energy, mood, or dental health issues. It might just change your whole perspective.

Why did I purchase a book on sleep disorders? I have been diagnosed with atrial fibrillation and sleep apnea (there may be a correlation). I have been reluctant to treat my sleep apnea for many reasons (who wants to wear a CPAP device?) and thought I could learn more on the topic. However, after reading this book, I am going to meet with my physician once again and more seriously revisit the options for treating my sleep apnea.The book is truly comprehensive in addressing the topic of sleep disorders. It outlines in simple, understandable language the relationship between deep sleep and one’s health and quality of life. It also conveys the serious health dangers of getting insufficient quality sleep.The book recommends several steps to take to determine if one should undertake a formal sleep study. These include asking one’s dentist to perform a simple sleep apnea screening (book provides the questions to ask the dentist!), downloading a phone app that records the sounds that one makes while sleeping, mouth taping, and taking the STOP-BANG Sleep Apnea and Epworth Sleepiness Scale questionnaires .After taking these and other steps, if the reader concludes he needs to participate in a sleep study, the book recommends the specific study to undertake.If after undertaking a sleep study one is actually diagnosed with sleep-disordered breathing, the book outlines in detail various treatment options, along with the pros and cons of each.Reading this book has provided me with the information I need to have a more informed conversation with my doctor on sleep apnea and makes me realize that my delay in treating sleep apnea is truly harmful to my health and well-being.Should any of this resonate with you, I recommend that you purchase this book.

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Download , by Monika Shah

Download , by Monika Shah

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, by Monika Shah

Download , by Monika Shah

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Product details

File Size: 2079 KB

Print Length: 180 pages

Simultaneous Device Usage: Unlimited

Publication Date: November 18, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B018801NP4

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Amazon Best Sellers Rank:

#390,378 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I ordered this book for my husband who has suffered diverticulitis. The diet instructions were totally opposite to what my husband had heard from his GI doctor. We tried to verify the author's qualifications and there was no author information in the book (there is a self instruction on the Amazon page). If a book doesn't have author background, how can we trust the information in the book?

I was very disappointed in this cook book; it had only a few recipes and was not helpful at all. Unfortunately, as far as I and Barnes and Noble can tell, this is the only low residue cook book on the market. Please consider doing a second edition with numerous recipes like a normal cookbook.

Disappointed in the recipes. There should be recipes for different phases. Ex: relapse, remission phases

This book is print on demand so you can't just run out and pick it up. Your local bookstore or major chain will need at least 2 weeks notice, Amazon gets it done in 2 days. Totally perfect!!! It has great information and provides some great recipes. My grandparents were feeling discouraged with the new diet and with this book they have a lot more information and options for both cooking and eating out. It has helped a lot.

Sad that Amazon rating has no stars. No useful guidance in the grim world of low residue when you need helpful information..

I do not know what low residue diet is. This book introduces me to it. The concept is easy. I like the fact that when adapted, there will be lesser changes in my lifestyle. It is only that this book is encouraging me to eat less. That is something I have to curb, my tendency to overeat.

I can't imagine a diet book for IBD and Crohn's disease has Beef, Pork, Lamb, Milk, Sugar recipes. Some of the recipes suggest adding as much as 1 pound sugar. Unbelievable.I am sure this book is written by a ghost writer who is selling using a pen name and does not know anything about IBD.Do not buy. I returned my copy to Amazon.

Very poorly written book with very few recipes. Disappointing. Tons of grammatical errors and incorrect sentence structure. I can’t believe this book was even published. Would never recommend it.

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