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Bone Broth: Lose Up to 18 Pounds, Reverse Wrinkles and Improve Your Health in Just 3 Weeks
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Product details
Paperback: 44 pages
Publisher: CreateSpace Independent Publishing Platform (March 19, 2016)
Language: English
ISBN-10: 1530122554
ISBN-13: 978-1530122554
Product Dimensions:
6 x 0.1 x 9 inches
Shipping Weight: 12.6 ounces (View shipping rates and policies)
Average Customer Review:
4.0 out of 5 stars
39 customer reviews
Amazon Best Sellers Rank:
#1,632,005 in Books (See Top 100 in Books)
I should have read the review first. A Paleo scramble calls for 5 pounds of organic sausage crambles for a party of 2. Isn’t sausage “processed food� And 5 pounds for 2. Do all the 5-star reviewer really follow the recipe?
Simon Hamilton reinvented the way I think about standard American diets. Usually I would go with a "typical diet", being strictly fruits and veggies. No sugar, no bread, etc. Simon explains very explicitly the do's and the don't's of a healthy diet. What to look for, and what to avoid. He goes in depth about the paleo diet and benefits of it as well as the history behind it. Its truly fascinating and incredibly helpful. In my past experience with diets, such as vegetarian and vegan, it helped me lose weight but only for a short time and I would feel drained and exhausted. Finally, I found a book to help me understand the paleo diet and the benefits of beef broth!
That's a very helpful that will gives to make healthy and look younger. With the cup of bone broth , nice gives a lot of results. Now a days we need some healthy foods . That will give us strong body and mind. I really love it, Loose my weight in just a week or month, I will start it now .Very interesting, it's a challenged to me to have a beautiful body.
This guide takes the mystery out of making bone broth and makes it easy for the home cook. The book offers useful information on choosing, preserving, and storing your bones for your broths. It’s definitely got me interested in trying this and the recipes in how to do this look really easy to follow.
Hamilton clearly explained why the Standard American Diet stinks and I totally agree with him. I also made a note of the foods he listed which we are supposed to avoid. Bone broth is unheard of and I was surprised to know that it was part of the Paleo diet. Well, the bone broth recipes here might also be good to try on cold weather.
This book has a lot of info on how to eat healthy and live a healthy lifestyle.It also shows that you don't have to waist tons of money on trying to look younger you can easily eat healthy and it will benefit you with not just looking younger but being more energized. Plus a lot cheaper then other cosmetic methods of looking younger. Overall great read.
My friend told me about this new bone broth diet. I never heard of it before so I wanted to try it out and found this book. This book was well written and helped me lose some weight with this diet. Would recommend it for people that want to lose weight
That's the great Bone Broth Diet recipes that all I need ,really interesting . It's so delicious and easy to prepare, I'm so excited to prepare it. That is good for our body that gives us more healthier and younger looking. It is really appreciated and recommended to everyone.
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